Recensies

"I feel more connected to myself, my environment and my work. I never thought I would do Mindfulness, but I am pleasantly surprised by the effect. Thanks again"

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Erik van K.

"Participating in Viktoria's Mindfulness workshop made me aware of my mindset while working. I had no clue I was this stressed and negative about my own work. Now I work more effectively, less stressed and with more presence, because I have learned to take care of myself and my mind".

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Pauline Z.

"I was in Viktoria's course and learned how to work in a Mindful way. The meditations in the morning, the Mindful Movements, it was all so different than how I started my days normally. Now I know how to keep in touch with myself to prevent stress and burnout. Thank you for your lessons!""

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Peter S.